Seperation Anxiety
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Take Back Control of Your Life!
In ths blog we are going to disguss the following 10 best pychology hacks to regain control of your life. Paradox of Choice Your brain gets overwhelmed by too mmany options, leading to decision fatigue. When stuck, narrow your choices to just two. Example: Instead of ” WHa should I…
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Chapter 1. Where it all began
7 years old is my oldest memory of anxiety. It was just another car ride like most other Sundays; I was in the back of my grandparents’ red sedan on my way home from a visit. This heavy weight began crushing my chest as the tears poured down my beat…
Miss Anxiety 