BPD
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Grieving Before Goodbye: The BPD Struggles of Loss
People talk a lot about grief like it begins after someone dies.But the truth is, for some of us—especially those of us with Borderline Personality Disorder (BPD)—grief begins long before the final goodbye. When someone you love is dying—when you’re watching their body weaken, their voice fade, their light dim—it…
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You don’t see what I feel: Breaking down the misconeptions of BPD.
Living with Borderline Personality Disorder (BPD) often feels like standing in the middle of a storm—everything is loud, intense, and constantly shifting—while the world around you thinks you’re just being dramatic. I’ve spent hours scrolling through forums, feeling completely alone, wondering if anyone could really understand what goes on in…
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Take Back Control of Your Life!
In ths blog we are going to disguss the following 10 best pychology hacks to regain control of your life. Paradox of Choice Your brain gets overwhelmed by too mmany options, leading to decision fatigue. When stuck, narrow your choices to just two. Example: Instead of ” WHa should I…
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Shadows of the Self
In the mirror’s cracked embrace a stranger winks and fades away,her laugh echoes through my bones a melody of promises unmade. Desire- like a moth to flame,I dance on edges, hearts aflame,the rush subsiding into dread,each kiss a knife, each word misread. Identity- a canvas stained,wild brush strokes in colors…
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Borderline Personailty Disorder- On The Outside Looking In
Individuals living without Borderline Personality Disorder often find it difficult to understand the disorder. When breaking down BPD, the focus should be on the core features: intense fear of abandonment, unstable relationships, and difficulty managing emotions. These characteristics can significantly impact a person’s life and relationships, leading to challenges in…
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Beyond the Label- Living with BPD
Navigating the world with Borderline Personality Disorder (BPD) can often feel like an emotional rollercoaster, with each day presenting its own set of unique challenges. For those newly diagnosed, the label itself might seem daunting, conjuring a whirlwind of confusion, fear, and uncertainty. Yet, beyond the initial shock of a…
Miss Anxiety 