BPD Disorder
-
Take Back Control of Your Life!
In ths blog we are going to disguss the following 10 best pychology hacks to regain control of your life. Paradox of Choice Your brain gets overwhelmed by too mmany options, leading to decision fatigue. When stuck, narrow your choices to just two. Example: Instead of ” WHa should I…
-
Borderline Personailty Disorder- On The Outside Looking In
Individuals living without Borderline Personality Disorder often find it difficult to understand the disorder. When breaking down BPD, the focus should be on the core features: intense fear of abandonment, unstable relationships, and difficulty managing emotions. These characteristics can significantly impact a person’s life and relationships, leading to challenges in…
-
Beyond the Label- Living with BPD
Navigating the world with Borderline Personality Disorder (BPD) can often feel like an emotional rollercoaster, with each day presenting its own set of unique challenges. For those newly diagnosed, the label itself might seem daunting, conjuring a whirlwind of confusion, fear, and uncertainty. Yet, beyond the initial shock of a…
Miss Anxiety 